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Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion

Biological Trace Element Research · Nisan 2011

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YÖKSİS Kayıtları
Effects of Magnesium Supplementation on Testosterone Levels of Athletes and Sedentary Subjects at Rest and after Exhaustion
Biological Trace Element Research · 2011 SCI-Expanded 6 atıf
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Makale Bilgileri

DergiBiological Trace Element Research
Yayın TarihiNisan 2011
Cilt / Sayfa140 · 18-23
Özet This study was performed to assess how 4 weeks of magnesium supplementation and exercise affect the free and total plasma testosterone levels of sportsmen practicing tae kwon do and sedentary controls at rest and after exhaustion. The testosterone levels were determined at four different periods: resting before supplementation, exhaustion before supplementation, resting after supplementation, and exhaustion after supplementation in three study groups, which are as follows: Group 1-sedentary controls supplemented with 10 mg magnesium per kilogram body weight. Group 2-tae kwon do athletes practicing 90-120 min/day supplemented with 10 mg magnesium per kilogram body weight. Group 3-tae kwon do athletes practicing 90-120 min/day receiving no magnesium supplements. The free plasma testosterone levels increased at exhaustion before and after supplementation compared to resting levels. Exercise also increased testosterone levels relative to sedentary subjects. Similar increases were observed for total testosterone. Our results show that supplementation with magnesium increases free and total testosterone values in sedentary and in athletes. The increases are higher in those who exercise than in sedentary individuals. © 2010 Springer Science+Business Media, LLC.

Yazarlar (4)

1
Vedat Cinar
2
Y. Polat
3
Abdulkerim Kasim Baltaci
4
Rasim Mogulkoc

Anahtar Kelimeler

Exercise Free and total testosterone Magnesium supplementation

Kurumlar

Erciyes Üniversitesi
Kayseri Turkey
Selçuk Üniversitesi
Selçuklu Turkey

Metrikler

29
Atıf
4
Yazar
3
Anahtar Kelime

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