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The effect of different recovery duration on repeated anaerobic performance in elite cyclists

Journal of Human Kinetics · Aralık 2015

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YÖKSİS Kayıtları
The effect of different recovery duration on repeated anaerobic performance in elite cyclists
Journal of Human Kinetics · 2015 SCI-Expanded
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Makale Bilgileri

DergiJournal of Human Kinetics
Yayın TarihiAralık 2015
Cilt / Sayfa49 · 171-178
Erişim🔓 Açık Erişim
Özet This study investigated the effect of recovery duration on repeated anaerobic performance in elite cyclists. The study followed a cross-over design protocol. Twelve elite male cyclists were randomly assigned to three groups (with recovery duration of 1, 2 and 3 min, respectively). All the subjects performed 4 repeated Wingate tests (4 × 30 s WT) at 48 h intervals for three different recovery periods. No significant interaction was observed between the effects of recovery duration and repetition (p>0.05), whereas there was a significant main effect of repetition on peak power, mean power, and a fatigue index (p<0.05). Peak power decreased significantly in repeated WTs with 1 and with 2 min recovery duration (p<0.05), but it did not change significantly in a repeated WT with 3 min recovery (p>0.05). In contrast, mean power decreased significantly in repeated WTs with 1, 2 and 3 min recovery duration (p<0.05). The fatigue index increased significantly in a repeated WT with 1 min recovery duration (p<0.05), but no significant difference was observed in the fatigue index in repeated WTs with 2 and 3 min recovery (p>0.05). In a 4 × 30 s WT, peak power decreased in cycles with 1 and 2 min recovery duration, but remained unchanged with 3 min recovery duration, whereas mean power decreased in all recovery duration procedures. The WT with 1 min recovery duration caused greater fatigue. Although recovery duration affected both peak power and mean power, the effect on peak power was greater.

Yazarlar (1)

1
Sultan Harbili
ORCID: 0000-0003-4173-5516

Anahtar Kelimeler

anaerobic power recovery repeated Wingate test

Kurumlar

Selçuk Üniversitesi
Selçuklu Turkey

Metrikler

12
Atıf
1
Yazar
3
Anahtar Kelime

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