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SSCI Özgün Makale Scopus
The Effects Of Coenzyme Q10 Supplementation on Performance During Repeated Bouts of Supramaximal Exercise in Sedentary Men
Journal of Strength and Conditioning Research 2010 Cilt 24 Sayı 1
Scopus Eşleşmesi Bulundu
39
Atıf
24
Cilt
97-102
Sayfa
🔓
Açık Erişim
Scopus Yazarları: H. Gökbel, Ibrahim Gül, Muaz Belviranli, Nilsel Okudan
Özet
The objective of this study was to determine the effects of oral coenzyme Q10 (CoQ10) supplementation on performance during repeated bouts of supramaximal exercise. This randomized, double-blind, crossover study was composed of two 8-week periods of supplementation with either 100 mg·ld-1 CoQ10 or placebo. Fifteen healthy and sedentary men participated in the study. Five Wingate tests (WTs) with 75 g·kg-1 body weight load with 2-minute intervals between tests were performed 3 times at baseline, after CoQ10, or placebo supplementation during the study period. Peak power (PP), mean power (MP), and fatigue index were calculated. During the 5 WTs, PP and MP tended to decrease and fatigue index tended to increase in all groups (p < 0.05). Peak power decreased with CoQ10 and placebo supplementation during the WT1, WT2, and WT2 (p < 0.05). Mean power increased only with CoQ10 supplementation during the WT5. Fatigue indexes decreased with CoQ10 supplementation, but these decreases did not differ from that seen with placebo supplementation. According to these results, CoQ10 may show performance- enhancing effects during the repeated bouts of supramaximal exercises and CoQ10 might be used as ergogenic aid. © 2010 National Strength and Conditioning Association.
Anahtar Kelimeler (Scopus)
Anaerobic performance Antioxidant Wingate test Fatigue Power output Supplementation

Anahtar Kelimeler

Anaerobic performance Antioxidant Wingate test Fatigue Power output Supplementation

Makale Bilgileri

Dergi Journal of Strength and Conditioning Research
ISSN 1064-8011
Yıl 2010 / 1. ay
Cilt / Sayı 24 / 1
Sayfalar 97 – 102
Makale Türü Özgün Makale
Hakemlik Hakemli
Endeks SSCI
YÖKSİS Atıf 11
Yayın Dili İngilizce
Kapsam Uluslararası
Toplam Yazar 4 kişi
Erişim Türü Elektronik
Erişim Linki Makaleye Git
Alan Sağlık Bilimleri Temel Alanı- Fizyoloji

YÖKSİS Yazar Kaydı

Yazar Adı GÖKBEL HAKKI,GÜL İBRAHİM,BELVİRANLI MUAZ,OKUDAN NİLSEL
YÖKSİS ID 1438033

Metrikler

YÖKSİS Atıf 11
Scopus Atıf 39
Yazar Sayısı 4